THE CONTEST

Everyone has two weeks to fulfill the following criteria in order to be eligible as a contestant in our little game. On the 18 of June, everyone who qualifies as a contestant can purchase a single vote for $25. The winner decided by our joint vote for the "MOST IMPROVED TEMPLE" wins all the money. So have as many of your family and friends join to make for a healthy, competitive pot, not pot belly, of money. What a great way to stay focused on getting your body ready for swimsuit season and keeping those silly new year resolutions resolved! Everyone will be required over the next two weeks to send pictures and measurements to Kyler to be entered in the contest. Then let the games begin, and see who can improve their overall fitness, flexibility, strength and hotness to a whole new level. You'll love blogging and competing in our "healthy" competition; Project Temple! Email Kyler at kowboykjb@gmail.com with your test results and feel free to all blog and support each other.

Monday, February 7, 2011

Examples of Test Moves

And to add a little video flair to the blog, here are some examples of some of the moves for "The Test":

video

(Yes, we do love our new Mac!)

1 comment:

  1. 1) I can´t do pull ups
    2) You forgot the "looking good, I know you can do it...almost there." If you want to be a true video workout instructor you've got to motivate you're imaginary students!
    3)I'm posting this to my facebook. fantastic.

    ReplyDelete